Lean Beef Shepard's Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 384.0
- Total Fat: 10.2 g
- Cholesterol: 72.5 mg
- Sodium: 753.6 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 5.9 g
- Protein: 29.4 g
View full nutritional breakdown of Lean Beef Shepard's Pie calories by ingredient
Introduction
This is a delicious, hearty, and super easy meal when served with a salad, is a pretty healthy meal as well! This is a delicious, hearty, and super easy meal when served with a salad, is a pretty healthy meal as well!Number of Servings: 4
Ingredients
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1 lb ground beef
3 cups mixed veggies (corn, green beans, carrots, peas)
1 15 oz can of tomato sauce
2 cups mashed potatoes (I used instant because it's what I had, but you can easily make your own)
a sprinkle of shredded cheese on top
Directions
Brown ground beef (season to your taste, I usually use rosemary, italian seasoning, and some pepper). Mix beef, can of tomato sauce, and mixed veggies in the bottom of the casserole dish. Make mashed potatoes and spread a thin layer over the top. Sprinkle some shredded cheese over the mashed potatoes. Put in the oven on 350 for about 30 mins (or until the cheese browns a bit). Let cool for 5 mins and then eat!
Serving Size: makes 4 servings - could be stretched to 6 if you want something smaller (it's all about how many pieces you cut the pie in)
Number of Servings: 4
Recipe submitted by SparkPeople user QUIXOTIQUE.
Serving Size: makes 4 servings - could be stretched to 6 if you want something smaller (it's all about how many pieces you cut the pie in)
Number of Servings: 4
Recipe submitted by SparkPeople user QUIXOTIQUE.
Member Ratings For This Recipe
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