Vegan Sausage Stuffed Portabella Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.4
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 606.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.4 g
- Protein: 27.8 g
View full nutritional breakdown of Vegan Sausage Stuffed Portabella Mushrooms calories by ingredient
Introduction
This simple dish is perfect for Thanksgiving or any day. This simple dish is perfect for Thanksgiving or any day.Number of Servings: 4
Ingredients
-
4 portabella caps
1 teaspoon olive oil
1 large onion, chopped
4 vegan sausages (such as Field Roast), crumbled
Directions
Preheat oven to 375 F.
Remove the stems from the mushrooms. Use a spoon to scoop out the gills, which are the dark brown inner parts. Season with salt and pepper.
Bake for 10 minutes.
Meanwhile, heat the olive oil in a large skillet and add the onion. Saute until the onion starts to change color, about 7 minutes.
Remove the mushrooms from the oven.
Add the sausage to the onions and cook until heated through.
Divide the sausage and onions among the mushrooms and return to the oven.
Bake for five minutes and serve with gravy, if desired.
Serving Size: 4 mushrooms
Number of Servings: 4
Recipe submitted by SparkPeople user SPARK_RECIPES.
Remove the stems from the mushrooms. Use a spoon to scoop out the gills, which are the dark brown inner parts. Season with salt and pepper.
Bake for 10 minutes.
Meanwhile, heat the olive oil in a large skillet and add the onion. Saute until the onion starts to change color, about 7 minutes.
Remove the mushrooms from the oven.
Add the sausage to the onions and cook until heated through.
Divide the sausage and onions among the mushrooms and return to the oven.
Bake for five minutes and serve with gravy, if desired.
Serving Size: 4 mushrooms
Number of Servings: 4
Recipe submitted by SparkPeople user SPARK_RECIPES.