Mini Eggplant Pizzas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 119.1
- Total Fat: 7.5 g
- Cholesterol: 7.5 mg
- Sodium: 458.6 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.2 g
- Protein: 4.9 g
View full nutritional breakdown of Mini Eggplant Pizzas calories by ingredient
Introduction
Ditch the crust and boost your veggie intake with these eggplant "pizzas." Ditch the crust and boost your veggie intake with these eggplant "pizzas."Number of Servings: 4
Ingredients
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1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices
4 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/4 cup pasta sauce
1/2 cup shredded part-skim mozzarella cheese
Tips
Jazz up the flavor by adding some basil leaves to the mix.
Directions
Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once. Spread 1 tablespoon of pasta sauce on each eggplant slice. Top with the shredded cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.
Member Ratings For This Recipe
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WEN@TBAY
Sounds fantastic! Can't wait to try it! Here's a tip about Eggplant: After you slice it, lay the slices on paper towels and salt it lightly. After a few minutes, blot both sides well with additional paper towels. It makes them "sweat" out the bitterness and then they taste yummy sweet !!! : ) - 4/25/09
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AGEDWHIZ
instead of sauce I use slice of tomato. Also i add grated parmesan chees on top. I eat the whole eggplant since no one else likes eggplant. It has protein from cheese and veg..sometimes I make garlic toast to go with it. Also befor oiling eggplant, I season oil with Italian seasoning... yummy!! - 12/3/08
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DIEDRE@COX.NET
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KAREN155
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BONITAYMALAYQUE
