Grilled Maple-soy Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.4
- Total Fat: 9.2 g
- Cholesterol: 80.5 mg
- Sodium: 289.4 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 29.1 g
View full nutritional breakdown of Grilled Maple-soy Salmon calories by ingredient
Introduction
This is a recipe that was originally printed in the Clean Eating magazine This is a recipe that was originally printed in the Clean Eating magazineNumber of Servings: 4
Ingredients
-
4 salmon fillets or steaks (about 4 oz. each)
1 Tbsp pure maple syrup
1 Tbsp soy sauce
Directions
Place salmon in a large, shallow glass continer. In a small bowl, stir together maple syrup and soy sauce, and brush on both sides of salmon (or on skinless side only, if salmon has skini.), using entire amount. Let sit for 15 minutes.
Place salmon directly on grate over medium-high heat for 3 to 4 minutes. Flip with tongs or a spatula and grill for 2 to 3 more minutes, or until salmon is no longer shiny or translucent in the middle. The flesh should be firm and just slightly flaky. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEBUG08.
Place salmon directly on grate over medium-high heat for 3 to 4 minutes. Flip with tongs or a spatula and grill for 2 to 3 more minutes, or until salmon is no longer shiny or translucent in the middle. The flesh should be firm and just slightly flaky. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIEBUG08.
Member Ratings For This Recipe
-
CD7095517
-
TILLYMINT57
-
PATRICKGR
-
SWTOGIRL
-
CD4592528