Self-Crust Pumpkin Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 133.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 156.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
View full nutritional breakdown of Self-Crust Pumpkin Pie calories by ingredient
Introduction
This delicious pie makes it's own crust while baking.1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving This delicious pie makes it's own crust while baking.
1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving
Number of Servings: 8
Ingredients
-
1/2 c. fat free egg substitute
15 oz can pure pumpkin
1/3 c. white sugar
1/3 c. packed brown sugar
1/4 tsp. salt
1 1/2 tsp cinnamon
3 tbsp white flour
1 c. dry milk
1 c. water
Directions
1. Mix all ingredients except water together
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
**Keep pie chilled after cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSICAB1221.
in a large bowl.
2. Gradually stir in water until well mixed.
3. Spray a 9-inch pan with cooking spray.
Pour batter into pan.
4. Bake at 350° for 45-55 minutes
or until knife inserted 1 inch from the center
comes out clean.
**Keep pie chilled after cooking.
Number of Servings: 8
Recipe submitted by SparkPeople user JESSICAB1221.