Tropical Jello Salad

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4.5 of 5 (12)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 145.0

Total Fat: 1.5 g
Cholesterol: 10.0 mg
Sodium: 416.6 mg
Total Carbs: 20.0 g
Dietary Fiber: 0.5 g
Protein: 15.8 g

View full nutritional breakdown of Tropical Jello Salad calories by ingredient

Introduction

We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist. We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist.

Minutes to Prepare: 60

Number of Servings: 4

Ingredients

1 can tropical fruit cocktail, drained

1 package of sugar free jello (orange is best for this recipe, as it gives it a creamsicle taste)

1 container of lite cool whip

2 c. fat free cottage cheese (you can mush it up if you'd like a smoother texture, but either way it's fine)

Directions

Drain the tropical fruit and put it in a bowl. Add the whipped cream, unmade jello mix, and the cream cheese. For a smoother texture, you can slightly blend the cottage cheese. Refrigerate for about and hour, the mixture will solidify. Enjoy!

You can also do this with regular fruit cocktail and any flavor of sugar free jello.