Peanut Butter Oatmeal Tote

More sharing options

Share on Twitter

4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 231.8

Total Fat: 10.1 g
Cholesterol: 70.8 mg
Sodium: 107.4 mg
Total Carbs: 23.5 g
Dietary Fiber: 3.7 g
Protein: 10.9 g

View full nutritional breakdown of Peanut Butter Oatmeal Tote calories by ingredient

Introduction

This is a great breakfast or snack that can be made at the beginning of the week and grabbed quickly. This is a great breakfast or snack that can be made at the beginning of the week and grabbed quickly.

Minutes to Prepare: 5

Minutes to Cook: 45

Number of Servings: 6

Ingredients

2 cups of dry old fashioned oats

1 scoop of vanilla protein powder of choice

2 cups of unsweetened almond milk (or vanilla soy milk)

1 cup of water

2 tsp of cinnamon

2 eggs

4 tbsp of peanut butter

2 packet of Splenda (optional)

Directions

Preheat oven to 375 degrees. Mix the oats, cinnamon, and Splenda in a bowl. In a separate medium sized mixing bowl, beat the remaining ingredients. Add the mixture to the oats and mix well. Spray an 8x8 or baking dish of choice with non-stick. Pour the mixture into the baking dish. Bake for 30 min. and check. You want it to set like cake. Mine took 50 min. and I used a round tall bowl. The shorter the baking dish the shorter the cooking time. Let cool and slice into 6 pieces. Wrap in aluminum foil and keep in fridge.

Number of Servings: 6

Recipe submitted by SparkPeople user PHITNPHAT.