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4.7 of 5 (37)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 9.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 134.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.6 g

View full nutritional breakdown of Chicken & Grape Salad calories by ingredient
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Chicken & Grape Salad

Submitted by: SHELLTHERUNNER


Number of Servings: 4

Ingredients

    1 pound grilled chicken
    1 cup grapes, sliced
    2 TBSP light mayo
    1/4 cup walnuts

Directions

Mix all ingredients and serve with on lettuce or bread.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLFRANKLIN.






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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    I make this all the time. LOVE IT! I add in one diced apple to the mix and a few tablespoons of chopped onion. - 1/6/09

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  • Very Good
    4 of 4 people found this review helpful
    I omit the nuts and add diced celery and onion. Season with a little black pepper and rosemary or poultry seasoning and serve on a bed of Romaine. yummy! - 5/26/11

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  • Very Good
    3 of 3 people found this review helpful
    love this one....manderin oranges if you are feeling even more fruitish : ) it is good as a wrap too! - 4/22/11

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  • Very Good
    2 of 2 people found this review helpful
    very good and versatile recipe. - 7/7/10

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  • Very Good
    2 of 2 people found this review helpful
    I used fresh cherries instead of grapes because I already had them. Delicious - 6/7/10

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  • Incredible!
    1 of 1 people found this review helpful
    very good thanks - 5/2/13

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  • Incredible!
    1 of 1 people found this review helpful
    Our family has always made this with the addition of a little salad macaroni, using both red and green grapes cut in half, and add sliced almonds when ready to serve. The combination of taste are texture are amazing - YUM! - 2/19/13

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  • Incredible!
    1 of 1 people found this review helpful
    All I can say is WOW!!! So good and very quick-I used baked chicken tenders. Thanks so much for sharing-this is going to be something I make often! Spark On! - 6/15/12

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  • Incredible!
    1 of 1 people found this review helpful
    Loved the flavor and texture. It was a little dry for me, I'll try 3 Tbsp light mayo next time. - 9/27/11

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  • Incredible!
    1 of 2 people found this review helpful
    This recipe looks too simple, but it's very good. - 4/9/10

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  • One of my family's favs. Sometimes we use pecans instead of walnuts - 7/18/11

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  • Added dill weed, ground pepper, diced apple and celery. - 6/26/11

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  • very good, thanks:) - 5/9/11

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  • This recipe is great I used pecans instead just because that's what I prefer. Next time I'm going to try adding apples and dill weed...that sounds good! - 4/9/11

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  • Yum! I added chopped carrots and onions, and it was delicious! - 3/30/11

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  • I had some leftover chicken from last night, so I used it instead of the grilled. But will definitely try grilled next time. I'm allergic to walnuts but used sliced almonds. I also added mustard to mine, since I LOVE mustard in and on everything. So very good, thanks for sharing the recipe. - 3/28/11

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  • i do enjoy this recipe but with out the nuts, and i am an avid nut lover!! - 11/21/10

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  • My family and I love chicken salad in the summer time! I add chopped apples, diced carrots, diced celery, and sprinkle in some dill weed...delicious!!! - 8/20/10

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  • Amazing!! I used not grilled chicken instead and celery and an apple and almonds instead. Its amazing!! - 8/17/10

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  • Loved it! I'm looking forward to having it again for lunch tomorrow. - 3/29/10

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  • Wonderful! It tastes like "gourmet" chicken salad. - 2/23/10

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  • Love this one .. I also add apples & celery for a bit of crunch and sweetness. - 1/27/10

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  • Love this! I usually skip the mayo and pair it with poppyseed dressing (although I'm sure that adds some calories) I agree with CB2901, grapes do sound weird but it tastes so good. - 7/25/09

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  • Awesome, so quick and easy to make. Loved it! - 2/3/09

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  • I just made it for lunch. I used pineapple and grapes. As for the mayo, I used the new kind that is made with olive oil. Wonderful. - 1/9/09

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