
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 227.2
- Total Fat: 9.0 g
- Cholesterol: 68.4 mg
- Sodium: 134.4 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.9 g
- Protein: 27.6 g
View full nutritional breakdown of Chicken & Grape Salad calories by ingredient
Chicken & Grape Salad
Submitted by: SHELLTHERUNNERNumber of Servings: 4
Ingredients
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1 pound grilled chicken
1 cup grapes, sliced
2 TBSP light mayo
1/4 cup walnuts
Directions
Mix all ingredients and serve with on lettuce or bread.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLFRANKLIN.
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLFRANKLIN.
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Member Ratings For This Recipe
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I had some leftover chicken from last night, so I used it instead of the grilled. But will definitely try grilled next time. I'm allergic to walnuts but used sliced almonds. I also added mustard to mine, since I LOVE mustard in and on everything. So very good, thanks for sharing the recipe. - 3/28/11
















