Chicken & Grape Salad


4.7 of 5 (40)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 9.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 134.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.6 g

View full nutritional breakdown of Chicken & Grape Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 pound grilled chicken
    1 cup grapes, sliced
    2 TBSP light mayo
    1/4 cup walnuts

Directions

Mix all ingredients and serve with on lettuce or bread.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLFRANKLIN.

Member Ratings For This Recipe


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    Incredible!
    5 of 5 people found this review helpful
    I make this all the time. LOVE IT! I add in one diced apple to the mix and a few tablespoons of chopped onion. - 1/6/09


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    Very Good
    4 of 4 people found this review helpful
    I omit the nuts and add diced celery and onion. Season with a little black pepper and rosemary or poultry seasoning and serve on a bed of Romaine. yummy! - 5/26/11


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    Very Good
    3 of 3 people found this review helpful
    love this one....manderin oranges if you are feeling even more fruitish : ) it is good as a wrap too! - 4/22/11


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    Very Good
    2 of 2 people found this review helpful
    very good and versatile recipe. - 7/7/10


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    Very Good
    2 of 2 people found this review helpful
    I used fresh cherries instead of grapes because I already had them. Delicious - 6/7/10