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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 3.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 332.5 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 19.5 g

View full nutritional breakdown of Chicken pita paradise calories by ingredient
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Chicken pita paradise

Submitted by: COFFEE-MATE-Y

Introduction

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!
So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Number of Servings: 1

Ingredients

    1 Pita
    2 oz Chicken cooked
    1 cup Romaine Lettuce
    2 tbsp Hummus
    .25 cup Onions chopped

Directions

Serving size: 1
Cook, or pre-cook 2oz chicken to liking.
Cut pita in half & seperate.
Put 1 tbsp. hummus on each side & spread evenly.
Fill pita with lettuce, onions & chicken.


Number of Servings: 1

Recipe submitted by SparkPeople user COFFEE-MATE-Y.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    This is easy and delicious! I bought Tyson frozen grilled chicken strips and roasted garlic hummus. It's the first "diet" food I've eaten that I'm satisfied with after I'm done. I look forward to eating it and it keeps me going to dinner. Love it, thanks for the tip! - 1/7/09

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  • Good
    2 of 2 people found this review helpful
    Made this for lunch and it is tasty. I added steak seasoning to the chicken and tossed it with garlic. Also added extra 2 oz of chicken for additional protien - 1/6/09

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  • Incredible!
    2 of 2 people found this review helpful
    This is great for lunches on the go! - 1/5/09

    Reply from COFFEE-MATE-Y (1/5/09)
    I agree! And so easy to prep the night before if you work like me :) Glad you liked it!


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  • Incredible!
    2 of 2 people found this review helpful
    Loved it and so did my friends! thanks - 1/5/09

    Reply from COFFEE-MATE-Y (1/5/09)
    Your welcome! Thanks for trying it, and i'm glad you impressed the friends!


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  • Incredible!
    2 of 2 people found this review helpful
    I looooved this. I used a teriyaki flavored chicken breast and garlic flavored hummus for extra taste. I also used some tomato. I put all of this on half of a whole wheat pita, and my calories came to 367. - 10/9/08

    Reply from COFFEE-MATE-Y (10/9/08)
    Yummm!!! I might have to try teriyaki chicken! I LOVE garlic hummus also! (Yumm) Thanks for the ideas!


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  • Incredible!
    2 of 2 people found this review helpful
    If you don't like hummus because of the chickpea taste you might like babaganoush (if you like eggplant) its the same consistancy just no chickpeas. I happen to love both. You also might like some Tzatziki (yogurt dip). The pita's are delish with any of the mentioned items! - 8/24/08

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  • Incredible!
    1 of 2 people found this review helpful
    This is going to be a good lunch for taking on the go; I pre-cook the chicken and can take the rest with me to work every day to make my little sandwiches! - 1/4/09

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  • 1 of 2 people found this review helpful
    what can you use instead of hummus? I don't care for that but I want to keep this healthy - 8/16/08

    Reply from COFFEE-MATE-Y (10/9/08)
    Another idea is spicy mustard :)
    I like the 'sweet hot' mustard myself.


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  • I made this as a wrap instead of pitta and added a squeeze of fresh lime juice - absolutely delish!! - 5/18/11

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  • I added a 1/4c cheese and used spinach and it was great. My pita runith over...
    With my pita and the adding of above: 329Calories 23 carbs 14 fat and 27 protein.
    Very filling. - 6/29/10

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