Giant Meatballs
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 377.8
- Total Fat: 30.1 g
- Cholesterol: 125.1 mg
- Sodium: 235.4 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.4 g
- Protein: 20.9 g
View full nutritional breakdown of Giant Meatballs calories by ingredient
Introduction
These are large meatballs, but you can make them smaller and eat less of them to save on calories, they freeze really well. These are large meatballs, but you can make them smaller and eat less of them to save on calories, they freeze really well.Number of Servings: 13
Ingredients
-
3 pounds ground beef
half onion
8 cloves garlic
2 eggs
1 - 2 T Milk
1/2 C Italian Bread Crumbs
1/2 C Parmesan Cheese
Italian Herbs to taste
Salt and Pepper to taste
Directions
Put meat in big bowl, add everything else. Mix with hands until just combined. Using cookie scoop make into meat balls. This freezes really well. I use about a 2 T cookie scoop and 2 meatballs equals 1 of my servings.
To cook you can bake them in sauce or cook in pan and add sauce and let simmer in sauce until cooked through.
Yeah these aren't as low in calories, but you can make them with lower fat ground beef or with lean ground turkey or pork.
Number of Servings: 13
Recipe submitted by SparkPeople user AMANDAJOY123.
To cook you can bake them in sauce or cook in pan and add sauce and let simmer in sauce until cooked through.
Yeah these aren't as low in calories, but you can make them with lower fat ground beef or with lean ground turkey or pork.
Number of Servings: 13
Recipe submitted by SparkPeople user AMANDAJOY123.