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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 113.5
  • Total Fat: 3.5 g
  • Cholesterol: 14.7 mg
  • Sodium: 133.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.6 g

View full nutritional breakdown of Stuffed Mini-Peppers calories by ingredient


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Stuffed Mini-Peppers

Submitted by: DJMGAR

Simple, nutritious and colorful meal.

45 Minutes to Prepare and Cook



Ingredients

    1/2 cup Low Fat Ricotta
    1 oz. grated Parmesan cheese (low sodium)
    1/2 cup Del Monte Petite Cut Diced Tomatoes, drained
    1 tsp. Italian seasoning (no salt)
    8 to 10 small sweet peppers (red, orange or yellow)


Directions

Mix ricotta, Parmesan, tomatoes and seasoning. Slice each pepper in half, leaving stem intact. Carefully remove core, seeds and ribs. Stuff each half-pepper with cheese mixture. Bake in preheated 400 degree oven for 25-30 minutes until edges brown.

Makes 2 to 3 servings, depending on size of peppers. Or serve individually as appetizers or snacks.

Number of Servings: 3

Recipe submitted by SparkPeople user DJMGAR.

Number of Servings: 3





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