SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Spicy Garlic Baked Sweet Potato Fries calories by ingredient
Report Inappropriate Recipe

Spicy Garlic Baked Sweet Potato Fries

Submitted by: KALORIE-KILLAH

Introduction

Low-cal and nutrient-rich... with a kick! Low-cal and nutrient-rich... with a kick!
Number of Servings: 4

Ingredients

    3 medium sweet potatoes
    1 tbsp extra virgin olive oil
    3 cloves of garlic
    3 tablespoons of Mrs. Dash Extra Spicy

Directions

Preheat oven to 400 degrees F.


Chop sweet potatoes into long strips. Finely dice garlic.


Put sweet potato strips into ziplock bag, add olive oil, zip bag, and mix thorougly until strips are coated with oil. Add the diced garlic and Mrs. Dash. Zip again and mix together until coated.


Spread potato strips on one layer onto well-greased baking sheet. Bake for 20 minutes, flip, and bake for another 10 minutes or until golden brown and crunchy on the outside.


Split equally into 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user @MYBEST.






Great Stories from around the Web


Rate This Recipe