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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 10.6 g
  • Cholesterol: 44.9 mg
  • Sodium: 463.8 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.6 g

View full nutritional breakdown of Goldsmiths Egg Plant Pizza calories by ingredient
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Goldsmiths Egg Plant Pizza

Submitted by: AFLBANDWAGON

Introduction

Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.

Each serving is a 6 ounce slice of eggplant, plenty of food.
Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.

Each serving is a 6 ounce slice of eggplant, plenty of food.

Number of Servings: 4

Ingredients

    Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
    Winn Dixie Classic Style Fat Free Pasta Sauce. (1/2 Cup), 1 cup
    Mozzarella Cheese, part skim milk, 8 oz
    Hormel Turkey Pepperoni (17 is one serving), 1.2 serving
    Mushrooms, fresh, 16 slice

Directions

Cut the Eggplant along its axis (the length) into four slices. Lay on cooking sheet. Now build it like a pizza.... pour sauce onto each piece and cover completely. Add 1/4 cup cheese to each, add 6 pepperonis, add 4 mushrooms add to oven and cook.

Number of Servings: 4

Recipe submitted by SparkPeople user AFLBANDWAGON.






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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    Very delicious and even smells and tastes like real pizza!! I have to admit that if you're not a fan of eggplant than this is not your recipe, but if you like it YOU HAVE TO TRY THIS!! - 10/6/09

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  • Incredible!
    4 of 5 people found this review helpful
    WOW! This was so great! It tastes good, it's filling and not horrible for people on a diet! PERFECT MEAL!!! FYI, since the original recipe leaves things to interpretation ~ we baked it at 400 for about 8 mins, then broiled it on low for 4 mins to get the cheese that perfect shade of light brown. - 1/14/10

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  • 2 of 2 people found this review helpful
    how long does this bake? at what temp? - 10/31/09

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  • What temp did you set the oven.. that was not included in the directions... it does sound like a good meal.. - 6/21/13

    Was this review helpful?   yes  No