Goldsmiths Egg Plant Pizza
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.9
- Total Fat: 10.6 g
- Cholesterol: 44.9 mg
- Sodium: 463.8 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 4.2 g
- Protein: 19.6 g
View full nutritional breakdown of Goldsmiths Egg Plant Pizza calories by ingredient
Introduction
Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.Each serving is a 6 ounce slice of eggplant, plenty of food. Pizza lover like me.... Man I can still enjoy the great taste without all the CRAZY cal's. Plus you get more bang for you cal going this route.
Each serving is a 6 ounce slice of eggplant, plenty of food.
Number of Servings: 4
Ingredients
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Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
Winn Dixie Classic Style Fat Free Pasta Sauce. (1/2 Cup), 1 cup
Mozzarella Cheese, part skim milk, 8 oz
Hormel Turkey Pepperoni (17 is one serving), 1.2 serving
Mushrooms, fresh, 16 slice
Directions
Cut the Eggplant along its axis (the length) into four slices. Lay on cooking sheet. Now build it like a pizza.... pour sauce onto each piece and cover completely. Add 1/4 cup cheese to each, add 6 pepperonis, add 4 mushrooms add to oven and cook.
Number of Servings: 4
Recipe submitted by SparkPeople user AFLBANDWAGON.
Number of Servings: 4
Recipe submitted by SparkPeople user AFLBANDWAGON.
Member Ratings For This Recipe
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CREATIVEPUNK22
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MEGSRUBY
WOW! This was so great! It tastes good, it's filling and not horrible for people on a diet! PERFECT MEAL!!! FYI, since the original recipe leaves things to interpretation ~ we baked it at 400 for about 8 mins, then broiled it on low for 4 mins to get the cheese that perfect shade of light brown. - 1/14/10
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FAIRGIRL64
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ROXEY12
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NANNY4JOY