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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Quick & Easy Whole Wheat Pizza Crust calories by ingredient
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Quick & Easy Whole Wheat Pizza Crust

Submitted by: ERINALEXIS20

Introduction

The easiest and healthiest version of your favorite pizza crust! The easiest and healthiest version of your favorite pizza crust!
Number of Servings: 8

Ingredients

    2 c. whole wheat flour
    1 pkg. or 1 tbsp. active dry yeast
    3/4 tsp. salt
    1 c. warm water
    1 tbsp. olive oil
    1 tsp. honey



Directions

Pour flour into a large mixing bowl. Add yeast and salt. Mix well. Add water, oil and honey; mix well. Cover with a moist cloth and place in a warm spot for 10 minutes to rise.
Punch down and press into a greased 14 inch pizza pan or a 10 inch pan for a thicker crust. Spread sauce and other ingredients on pizza crust. Bake at 425 degrees for 15 to 20 minutes or until crust is golden brown and cheese is melted.

Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user ERINALEXIS20.




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Member Ratings For This Recipe

  • GOOFYKID

    Very Good
    3 of 3 people found this review helpful
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    Excellent recipe! I added some fresh garlic into my dough :) Thanks for sharing!!! - 4/10/10

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  • BASEBALLMOM024

    Very Good
    3 of 3 people found this review helpful
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    I have been looking for an easy, delicious and healthy pizza dough, this is definnately it! I made in bread machine, so easy. Will continue to make for our Friday pizza nights! - 11/7/08

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  • ILOVETHESUN

    Incredible!
    3 of 3 people found this review helpful
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    This is my standard pizza dough recipe ever since I found it. It is wonderful. It doesn't have the dry texture I have experienced with nearly all the other whole wheat recipes I have tried. - 2/12/08

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  • MIZZMELANIE

    Very Good
    3 of 3 people found this review helpful
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    I used my bread machine and my husband and son loved it! We added lowfat mozzarella and turkey pepperoni. - 1/21/08

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  • LOIDAEG

    Bad
    2 of 2 people found this review helpful
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    Didn't turn out the way I had hoped. It broke up too easily and the end result was more spongy than what I hoped for. I followed directions exactly as written here. It tastes good but not what I was looking for. - 2/13/11

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  • HINDY23


    1 of 1 people found this review helpful
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    This pizza crust was amazing! I used half of it for pizza and the other half I turned into 60 calorie cinnamon rolls! - 10/26/10

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  • ADRIENNE29

    Very Good
    1 of 1 people found this review helpful
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    looks like a good one! - 3/2/10

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  • ERINWD

    Very Good
    1 of 1 people found this review helpful
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    My husband even liked this!! - 1/20/08

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  • SRVHIM4LIFE1

    Incredible!
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    I thought this was very good. Easy to work with. I did add chunks of garlic to my dough and used grapeseed oil in place of olive oil. And I used a little under 1 tbsp. I let it sit for about 15 minutes and was able to work with it without any additional flour. Will definitely use it again. - 3/18/13

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  • KATETK


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    Great recipe, thanks! - 10/30/12

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  • KIRKCARP11

    Very Good
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    So easy! I was suspicious about not letting the yeast bubble before adding the flour, but it looked great. It's in the oven now and we can't wait. - 10/16/12

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  • MYBLUESTAR

    Incredible!
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    i've never made any kind of dough before and was nervous, but it turned out great! made exactly as is - 7/27/12

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  • SHERRIIHRER

    Incredible!
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    AWESOME!!! - 7/22/12

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  • VIXIEMD

    Incredible!
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    I absolutely love it! Quick, easy and delish! Thank you so much! No more store bought dough! I used the Trader Joes whole wheat flour and added italian herbs to the dough. Works great with black olives! Thanks again! - 6/28/12

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  • PBARKER410

    Incredible!
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    Fabulous! - 6/25/12

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  • VALEVE

    Incredible!
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    This was my first ever homemade crust. I really liked it! - 6/3/12

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  • CHIHUAHUASRUS

    Incredible!
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    I do not have a round pizza pan, a rectangular cookie sheet works just as good! :)
    I use 2 tbsp applesauce in place of the oil.
    I also use non-stick cooking spray on the pan with just a sprinkling of cornmeal, to prevent sticking! Turns out perfect! Thanks - 3/2/12

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  • SALLIEMAE

    Very Good
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    I used 1 cup whole wheat and 1 cup plain flour; was good ... Just needed little something extra for flavor.... will try adding garlic and maybe italian seasoning to crust next time. I also used 1 T. instant dry yeast - 2/26/12

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  • BOOKGIRL218

    Incredible!
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    Very good and very easy. I will make this again. Thanks! - 2/8/12

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  • LALASLAND

    Incredible!
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    This pizza crust is outstanding! So delicious! I am recommending it to my sparkfriends tonight. My family loves it! - 1/15/12

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  • HCOTTIS

    Incredible!
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    This pizza crust was so good. I also tried this one that didn't have any grains, and it too was super. http://wholelifestylenutrition
    .com/recipes/maindish/coco
    nut-flour-pizza-crust/ - 12/20/11

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  • MACULBERTSON

    Incredible!
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    Our favorite crust! Sometimes we use sugar instead of honey, and it's still great but a little softer. We usually make 2 pizzas in cake pans, since I need to have no cheese and my spouse "needs" lots of cheese! Delicious. - 7/14/11

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  • LIFEHASCHANGES

    Incredible!
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    LOVE IT! This is just SO easy! Something this simple and tasty desrves to be a part of regular meal preparation. That is what is going to happen for me! I have many plans for this dough. Calzone, all kinds of neat stuff! The taste is good but the simplicity and speed puts it at 5 stars. THANKS! - 6/5/11

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  • HEATER54

    Incredible!
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    First time making it. Everyone in the family liked it. Will add this recipe to my favorites. - 5/26/11

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  • GRETCHENSIMPSON

    Very Good
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    This was great! I will use this recipe again! - 3/25/11

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