Tea's Creamy Chicken & Broccoli Pasta Bake
Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.Submitted by: MOUSESB
CALORIES: 338.9 |
FAT: 8.7g |
PROTEIN: 30.7g |
CARBS: 30.5g |
FIBER: 4.4g
Banana Tea Bread
This is the best recipe for banana bread.Submitted by: SUN_CLAY
CALORIES: 118.4 |
FAT: 4.4g |
PROTEIN: 2.2g |
CARBS: 18.7g |
FIBER: 1.6g
Green Tea Smoothie
A very refreshing healthy smoothieSubmitted by: VERDAG
CALORIES: 54.9 |
FAT: 0.2g |
PROTEIN: 0.4g |
CARBS: 14.4g |
FIBER: 1.5g
Sweet Tea
Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.Submitted by: TRULYLOVEYOU
CALORIES: 48.4 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 12.5g |
FIBER: 0g
Gradly Low Cal Chai Tea Latte
If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version. Submitted by: GRADLY
CALORIES: 40.5 |
FAT: 2.5g |
PROTEIN: 0g |
CARBS: 4.4g |
FIBER: 0.6g
Chai Tea Latte
Sweet , hot , drink that make a cold night warm!Submitted by: RAVANNA999
CALORIES: 185 |
FAT: 3.5g |
PROTEIN: 4.1g |
CARBS: 35g |
FIBER: 0.7g
Chai Tea Mix
Submitted by: GAYLEANN
CALORIES: 33.7 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 7.5g |
FIBER: 0.1g
Chicken and Broccoli with Green tea pasta
heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan fryingSubmitted by: SPAQUETTE
CALORIES: 397.1 |
FAT: 13.5g |
PROTEIN: 35.8g |
CARBS: 33.2g |
FIBER: 5g
My Sweet Sun Tea
I usually dring my sun tea with NO sweetner, but every once in a while.....Submitted by: DDT1970
CALORIES: 18.5 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 4.8g |
FIBER: 0g
Lemon Tea Cookies
This is a recipe from Better Homes & Gardens New Cook Book, Meredith Corp. (1981) 9th Ed., page 161; but I added more lemon zest!Submitted by: FEYCOLLEEN
CALORIES: 56.7 |
FAT: 2.2g |
PROTEIN: 0.7g |
CARBS: 8.8g |
FIBER: 0.1g
Lemon Ginger Tea
An expansive, stimulating tea.
Outward Macrobiotic EnergySubmitted by: CONSCIOUS_EATER
CALORIES: 7.5 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 2.4g |
FIBER: 0.1g
Minty Herbal Iced Tea
Caffeine free iced tea that has less sugar and other nonsense than the store bought brands.Submitted by: STERLINGSILVR
CALORIES: 25 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 6.7g |
FIBER: 0g
Green Tea Smoothie - low fat
I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!Submitted by: ORANGECOWCAT
CALORIES: 210.5 |
FAT: 0.5g |
PROTEIN: 1.4g |
CARBS: 55.5g |
FIBER: 4.8g
Iced Green Tea
I am not very big on iced tea but when I discovered adding the mint and lime to the recipe I was hooked! This is very refreshing and quick and easy to make. Plus, hardly any calories!Submitted by: SYMMIE
CALORIES: 1.5 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 0.5g |
FIBER: 0.2g
iced tea
Submitted by: CHETRYLHILZ
CALORIES: 23.2 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 6g |
FIBER: 0g
Chai Tea Mix
Instant mix for chai tea drink. Adapted from recipe #119058 from recipezaar.comSubmitted by: DRSUNSHINE1
CALORIES: 62.5 |
FAT: 0.9g |
PROTEIN: 0.1g |
CARBS: 14.8g |
FIBER: 0.2g
Chai Tea
A spiced drink you can enjoy hot or icedSubmitted by: JMPLOVER
CALORIES: 81.8 |
FAT: 4.7g |
PROTEIN: 11g |
CARBS: 17g |
FIBER: 3.2g
Nan's Baking Powder Tea Buns
This are my Nan's old time recipe.
It's a Newfoundland tradition to have a tea bun with a cup of tea, and you always use Carnation condensed milk in your tea.
A tea bun is kind of like a regular biscuit with a little sweetness. You can omit the raisins, or substitue for some other dried fruit, if desired.
I'm so glad I have the will power to keep away from these buns, though I don't make them very often because others in my family don't have the same amount of will power. Submitted by: AEROBICSAHOLIC
CALORIES: 373.8 |
FAT: 16.9g |
PROTEIN: 5.4g |
CARBS: 51.7g |
FIBER: 1.4g
Avocado Bubble Tea
A vegan twist on an asain drink
Credit given to: http://urbanvegan.blogspot.com
/2006/06/vegan-bubble-drin
ks.htmlSubmitted by: PESSICAJ
CALORIES: 341.7 |
FAT: 14.4g |
PROTEIN: 6.4g |
CARBS: 49g |
FIBER: 4.1g
GREEN TEA ENERGY SHAKE (VEGAN)
This summer treat gives the benefits of green tea, fruit, and protein, without the sugar and fat of the commercial version. It is a light meal in itself. The flavor can be varied by blending in other kinds of fruit.Submitted by: SATTVA
CALORIES: 203 |
FAT: 3.6g |
PROTEIN: 24g |
CARBS: 22.2g |
FIBER: 1.6g
Spice Tea Mix
An enjoyable cold weather drink made of instant mixes and a couple of spices.Submitted by: NOAHBELCHER
CALORIES: 24.1 |
FAT: 0g |
PROTEIN: 0g |
CARBS: 6.4g |
FIBER: 0g
You Gotta Try It Tea Oatmeal
Everyone knows the health benefits of oatmeal. Well, this recipe kicks up those benefits and adds tons of extra flavor by using flavored teas to cook the oatmeal, instead of water! I know it sounds a little bizarre, but try it once. This recipe uses my new favorite flavor, Apple Cinnamon Tea. (Bonus: It smells wonderful!!)Submitted by: WHOAMINOTTOBE
CALORIES: 367.8 |
FAT: 11.7g |
PROTEIN: 12.5g |
CARBS: 60g |
FIBER: 10.9g
Ginger Tea
Submitted by: STINGKING61
CALORIES: 421.9 |
FAT: 0.2g |
PROTEIN: 1.1g |
CARBS: 114.4g |
FIBER: 1g
Green tea Layer cake
Serves 12
This is a light and moist cake that is not too sweet and has a refreshing green tea fragrance. The frosting uses cream cheese but has enough sweetness to mask the sour taste. The matcha (green tea) powder gives it a delicate green hue too. This cake can also be baked as a sheet cake in a 9x 13 inch pan or as 2 separate round cakes in two 8 inch round pans. Adjust baking time accordingly.Submitted by: RASPBERRYRED615
CALORIES: 425.9 |
FAT: 24.1g |
PROTEIN: 5.8g |
CARBS: 48.5g |
FIBER: 0.5g
Diet Chai Tea
2 Tablespoons into 1 cup Hot waterSubmitted by: MERLE123
CALORIES: 31.4 |
FAT: 0g |
PROTEIN: 0.7g |
CARBS: 1.3g |
FIBER: 0.2g
Berry and Tea Smoothie
This is my quick and easy breakfast. The berries and tea give you some nice antioxidants, the yogurt gives you probiotic bacteria and calcium, and flax for a bit of good fat and some omega-3 fatty acids.
You can substitute the cup of frozen blueberries for whatever fruit you like...mixed berries, mango, and peaches are all pretty good. Also, mix it up a bit with black tea or oolong tea instead of green. I use greek yogurt in this recipe because I like the taste and consistency of it much better than regular, but use what you like. The flax oil is completely optional; it tastes the same either way, but I like it.Submitted by: HIGHTURKEY
CALORIES: 322.2 |
FAT: 15g |
PROTEIN: 10.7g |
CARBS: 37.2g |
FIBER: 4.2g
Classic Tea Cookies
Nothing finishes the day like the relaxing treat of some fine herbal tea and a cookie.Submitted by: TINAIGNATIEV
CALORIES: 85.1 |
FAT: 5.4g |
PROTEIN: 1.3g |
CARBS: 8.8g |
FIBER: 0.3g
Diet Tang Tea (Russian Tea)
Perfect treat for the holidays - tastes exactly like full calorie versionSubmitted by: DEB_CAMPBELL
CALORIES: 6.7 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 3.6g |
FIBER: 0.3g
Iced tea
No artificial flavours, no preservatives, just clear refreshing tea.Submitted by: MADHELENE
CALORIES: 43 |
FAT: 0g |
PROTEIN: 0.1g |
CARBS: 12.4g |
FIBER: 0g
Tea Biscuits
Fluffy white tea biscuits, great for strawberry shortcake!Submitted by: ASAUNDERS3
CALORIES: 98.1 |
FAT: 1.8g |
PROTEIN: 2.9g |
CARBS: 17.4g |
FIBER: 0.6g
Indian tea
Submitted by: UMMWALEED
CALORIES: 84.9 |
FAT: 1.2g |
PROTEIN: 4.1g |
CARBS: 14.8g |
FIBER: 0g
Honey Lemon Tea
A hot beverage to get your day started. Enjoy in place of coffee with cream and save calories!Submitted by: TRAVELYNN93
CALORIES: 36.7 |
FAT: 0.1g |
PROTEIN: 0.1g |
CARBS: 10g |
FIBER: 0.1g
Cinnamon Iced Tea
This has been a family favorite for years, even our children enjoy it. I finally started making it with Splenda and it's still yummy!Submitted by: FITMESTIZA
Chai Tea Frozen Frappe
A stimulating frozen drink for twoSubmitted by: LIFOJOY
CALORIES: 158.3 |
FAT: 2.1g |
PROTEIN: 6.3g |
CARBS: 30.7g |
FIBER: 2g
my tea
Submitted by: LGOMATHY
CALORIES: 109.2 |
FAT: 3.2g |
PROTEIN: 3.2g |
CARBS: 17.1g |
FIBER: 0g