Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 324.5 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 31.3 mg |
Sodium | 742.0 mg |
Potassium | 76.0 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.6 g |
Sugars | 110.3 g |
Protein | 67.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.5 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Elephant Siesta key salad
View the full Red Elephant Siesta key salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Elephant Siesta key salad
100 calories of 1/4 cup pecans, (0.50 serving)
80 calories of Archer Farms Spiral Sliced Honey Ham, (0.50 serving)
45 calories of Turkey, Perdue Sliced Turkey Breast (serving is 3 pieces), (0.75 serving)
35 calories of Cheese - Chevrai Goat Cheese - 1 oz, (0.50 serving)
30 calories of 2 slices fresh pineapple, (0.50 serving)
27 calories of fresh strawberries sliced, (0.50 cup)
8 calories of Lettuce ~ from (head of lettuce), (2 oz)
Calories per serving of Red Elephant Siesta key salad
100 calories of 1/4 cup pecans, (0.50 serving)
80 calories of Archer Farms Spiral Sliced Honey Ham, (0.50 serving)
45 calories of Turkey, Perdue Sliced Turkey Breast (serving is 3 pieces), (0.75 serving)
35 calories of Cheese - Chevrai Goat Cheese - 1 oz, (0.50 serving)
30 calories of 2 slices fresh pineapple, (0.50 serving)
27 calories of fresh strawberries sliced, (0.50 cup)
8 calories of Lettuce ~ from (head of lettuce), (2 oz)
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