Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 83.9 mg |
| Sodium | 679.4 mg |
| Potassium | 213.8 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.7 g |
| Protein | 18.9 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 26.9 % |
| Vitamin D | 14.4 % |
| Vitamin E | 1.7 % |
| Calcium | 5.8 % |
| Copper | 5.9 % |
| Folate | 0.7 % |
| Iron | 14.3 % |
| Magnesium | 5.6 % |
| Manganese | 1.9 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 13.7 % |
| Riboflavin | 2.8 % |
| Selenium | 29.0 % |
| Thiamin | 10.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella
View the full Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella
56 calories of Uncle Ben's converted original long grain rice, (0.33 cup)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Healthy Choice Low Fat Smoked Sausage, (0.67 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Green Bell Pepper, 1 medium, raw, (0.08 serving)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
0 calories of Saffron, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)
Calories per serving of Paella
56 calories of Uncle Ben's converted original long grain rice, (0.33 cup)
40 calories of Shrimp, raw, (1.33 oz)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
27 calories of Healthy Choice Low Fat Smoked Sausage, (0.67 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Green Bell Pepper, 1 medium, raw, (0.08 serving)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
0 calories of Saffron, (0.04 tsp)
0 calories of ground tumeric, (0.04 tsp)