Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 319.0 mg |
| Potassium | 389.8 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 32.3 g |
| Protein | 3.2 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.5 % |
| Copper | 6.7 % |
| Folate | 2.3 % |
| Iron | 5.4 % |
| Magnesium | 3.9 % |
| Manganese | 8.1 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 5.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli,Sugar Snap Peas, Carrot, Raisin Salad
View the full Broccoli,Sugar Snap Peas, Carrot, Raisin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli,Sugar Snap Peas, Carrot, Raisin Salad
140 calories of Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (1 serving)
123 calories of Raisins, (0.25 cup, packed)
13 calories of Sugar Snap Peas (1 cup/30 peas), (0.33 cup)
12 calories of Peeled Baby-Cut Carrots (12), (0.33 serving)
10 calories of Broccoli cut (1 cup), (0.33 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Broccoli,Sugar Snap Peas, Carrot, Raisin Salad
140 calories of Ken's Steak House, Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (1 serving)
123 calories of Raisins, (0.25 cup, packed)
13 calories of Sugar Snap Peas (1 cup/30 peas), (0.33 cup)
12 calories of Peeled Baby-Cut Carrots (12), (0.33 serving)
10 calories of Broccoli cut (1 cup), (0.33 cup)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)