(49 Recipes)

Etouffee Recipes

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Member Recipes for Etouffee

Dump and Bake Shrimp Etouffee

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Dump and Bake Shrimp Etouffee

wonderful dishSubmitted by: LADYLUK

CALORIES: 267  |  FAT: 5.9g  |  PROTEIN: 16.5g  |  CARBS: 40.5g  |  FIBER: 5.8g
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Medifast Crawfish Etouffee

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Medifast Crawfish Etouffee

Low Calorie Crawfish EtouffeeSubmitted by: HAMPMAC

CALORIES: 215  |  FAT: 11.1g  |  PROTEIN: 26.8g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Kinda Etouffee

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Kinda Etouffee

Cal. 66, fat 1.09, carb 7.6, fiber 1 , protein 2.3, sodium 56Submitted by: RMAC0165

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Shrimp Etouffee

Very Good 4.8/5
(9 ratings)
Shrimp Etouffee

A traditional cajun recipe.Submitted by: DIXIEHEARTLESS

CALORIES: 185.2  |  FAT: 12.4g  |  PROTEIN: 13.2g  |  CARBS: 5.8g  |  FIBER: 1.4g
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Crawfish (& Shrimp) Etouffee

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Crawfish (& Shrimp) Etouffee

Submitted by: RAQUELMIRA

CALORIES: 139.1  |  FAT: 3.3g  |  PROTEIN: 21.8g  |  CARBS: 5.1g  |  FIBER: 1g
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Chicken Etouffee

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Chicken Etouffee

creates a lot of sauce so it's great to have with a grain like barley, couscous, or brown rice.Submitted by: E.DARREN

CALORIES: 219.1  |  FAT: 8.7g  |  PROTEIN: 9.6g  |  CARBS: 23g  |  FIBER: 3.3g
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Easy Shrimp Etouffee

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Easy Shrimp Etouffee

Dinner's on in less than 30 minutes. This is a generous portion for the calories. Tastes much higher in calories. Submitted by: TML81573

CALORIES: 428.1  |  FAT: 24.2g  |  PROTEIN: 35.1g  |  CARBS: 18g  |  FIBER: 2.2g
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Madi's Shrimp Etouffee

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Madi's Shrimp Etouffee

Quick and easy version of the Cajun classic.Submitted by: JAKAL65

CALORIES: 143.9  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 10.3g  |  FIBER: 2.6g
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Shrimp Etouffee

Very Good 4.5/5
(2 ratings)
Shrimp Etouffee

Submitted by: MDW2009

CALORIES: 176.2  |  FAT: 4.9g  |  PROTEIN: 19.9g  |  CARBS: 11.5g  |  FIBER: 1.4g
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Langostino Tail Etouffee

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Langostino Tail Etouffee

CALORIES: 810.3  |  FAT: 48g  |  PROTEIN: 26.2g  |  CARBS: 71g  |  FIBER: 6.2g
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Vegetable Etouffee

Incredible! 5.0/5
(1 rating)
Vegetable Etouffee

Vegetarian DishSubmitted by: CELT62

CALORIES: 275  |  FAT: 6.3g  |  PROTEIN: 11.2g  |  CARBS: 47.8g  |  FIBER: 13.9g
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CHICKEN: Brenda's Chicken Etouffee

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CHICKEN: Brenda's Chicken Etouffee

Submitted by: BCMCCARTHY516

CALORIES: 487.1  |  FAT: 5.1g  |  PROTEIN: 43.6g  |  CARBS: 57.9g  |  FIBER: 11.4g
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Shrimp Etouffee

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Shrimp Etouffee

Submitted by: STAGPIPE

CALORIES: 303.4  |  FAT: 5.3g  |  PROTEIN: 26.6g  |  CARBS: 35.6g  |  FIBER: 1.5g
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Shrimp Etouffee

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Shrimp Etouffee

A variation on the original New Orleans favorite!Submitted by: JMCKIMMIE

CALORIES: 500.6  |  FAT: 11.4g  |  PROTEIN: 43.8g  |  CARBS: 54.6g  |  FIBER: 5.7g
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Shrimp Etouffee

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Shrimp Etouffee

Submitted by: SHE-RAN

CALORIES: 1218.4  |  FAT: 66.1g  |  PROTEIN: 110.1g  |  CARBS: 43.5g  |  FIBER: 6.5g
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crawfish etouffee

(no ratings)
crawfish etouffee

Submitted by: EVOLUTION88

CALORIES: 333.2  |  FAT: 18.6g  |  PROTEIN: 16.1g  |  CARBS: 24.8g  |  FIBER: 1.6g
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Tilipia Etouffee with WW Couscous

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Tilipia Etouffee with WW Couscous

Submitted by: MYRECIPES!

CALORIES: 349.3  |  FAT: 10.6g  |  PROTEIN: 28.9g  |  CARBS: 31.5g  |  FIBER: 2.1g
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Shrimp Etouffee

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Shrimp Etouffee

Submitted by: CHRISSYLBI

CALORIES: 76.4  |  FAT: 8.6g  |  PROTEIN: 0.1g  |  CARBS: 0g  |  FIBER: 0g
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Crawfish, Shrimp & Lump Crabmeat Etouffee

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Crawfish, Shrimp & Lump Crabmeat Etouffee

Submitted by: AIMEELIZ1

CALORIES: 319.1  |  FAT: 14g  |  PROTEIN: 24.5g  |  CARBS: 22.9g  |  FIBER: 2g
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Shrimp Etouffee

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Shrimp Etouffee

Submitted by: SHE-RAN

CALORIES: 1218.4  |  FAT: 66.1g  |  PROTEIN: 110.1g  |  CARBS: 43.5g  |  FIBER: 6.5g
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Fast & Easy Crawfish Etouffee

Bad 1.0/5
(1 rating)
Fast & Easy Crawfish Etouffee

Wonderful low-fat version of a Cajun favorite to serve over rice or baked potatoes.Submitted by: CALEBISMYHERO

CALORIES: 109.9  |  FAT: 4g  |  PROTEIN: 10.9g  |  CARBS: 8g  |  FIBER: 1.5g
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30 Minute Crawfish or Shrimp Etouffee

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30 Minute Crawfish or Shrimp Etouffee

Submitted by: SIMPLEEGR8

CALORIES: 179.1  |  FAT: 7g  |  PROTEIN: 8.5g  |  CARBS: 20.6g  |  FIBER: 2.7g
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Cajun Shrimp Etouffee

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Cajun Shrimp Etouffee

Submitted by: SDL3582

CALORIES: 305.1  |  FAT: 15.7g  |  PROTEIN: 25g  |  CARBS: 13g  |  FIBER: 1g
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Crawfish Etouffee

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Crawfish Etouffee

Submitted by: LMARTIN46

CALORIES: 304.1  |  FAT: 11g  |  PROTEIN: 4.4g  |  CARBS: 43.8g  |  FIBER: 2.2g
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Shrimp Etouffee

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Shrimp Etouffee

Submitted by: MHLEIB

CALORIES: 210.4  |  FAT: 6.8g  |  PROTEIN: 24.7g  |  CARBS: 12.2g  |  FIBER: 2.6g
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Crayfish Etouffee

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Crayfish Etouffee

A quick and easy recipe that I have shared with family and friends for years. This is the lighter version.Submitted by: AQUA61

CALORIES: 138.7  |  FAT: 2.7g  |  PROTEIN: 14.5g  |  CARBS: 13.7g  |  FIBER: 1.6g
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Okra Etouffee

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Okra Etouffee

Submitted by: CMDAVID1

CALORIES: 78.1  |  FAT: 4.7g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 2.2g
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Tony Chachere's Shrimp Etouffee

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Tony Chachere's Shrimp Etouffee

Submitted by: MARYHULEN

CALORIES: 237.5  |  FAT: 8.2g  |  PROTEIN: 14.9g  |  CARBS: 25.9g  |  FIBER: 2g
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Shrimp Etouffee

(no ratings)
Shrimp Etouffee

Submitted by: CRUISEPUPPY

CALORIES: 255.9  |  FAT: 11.1g  |  PROTEIN: 29.8g  |  CARBS: 8.6g  |  FIBER: 2g
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Shrimp Etouffee

(no ratings)
Shrimp Etouffee

From Allrecipes.com
Very easy. Exceptionally good!! My son, a chef, couldn't believe how good it was!Submitted by: BUGGY3

CALORIES: 293.6  |  FAT: 12.6g  |  PROTEIN: 19.5g  |  CARBS: 25.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Shrimp Etouffee Calories