Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 60.2 mg |
| Sodium | 201.8 mg |
| Potassium | 374.6 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 14.9 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.6 % |
| Calcium | 26.1 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 3.6 % |
| Magnesium | 7.2 % |
| Manganese | 0.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 23.4 % |
| Riboflavin | 16.8 % |
| Selenium | 16.6 % |
| Thiamin | 5.2 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tony Chachere's Shrimp Etouffee
View the full Tony Chachere's Shrimp Etouffee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tony Chachere's Shrimp Etouffee
80 calories of Tony Chachere's Creole Etouffee Mix, (26 gram(s))
69 calories of Milk, nonfat, (0.83 cup)
68 calories of Butter, salted, (0.67 tbsp)
18 calories of Shrimp, cooked, (3.33 large)
Calories per serving of Tony Chachere's Shrimp Etouffee
80 calories of Tony Chachere's Creole Etouffee Mix, (26 gram(s))
69 calories of Milk, nonfat, (0.83 cup)
68 calories of Butter, salted, (0.67 tbsp)
18 calories of Shrimp, cooked, (3.33 large)