Madi's Shrimp Etouffee

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.2 g
  • Cholesterol: 87.7 mg
  • Sodium: 642.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.7 g

View full nutritional breakdown of Madi's Shrimp Etouffee calories by ingredient


Quick and easy version of the Cajun classic. Quick and easy version of the Cajun classic.
Number of Servings: 8


    2 Tbsp Olive Oil
    2 Cups Diced Green Bell Peppers
    1 Cup Diced Onion
    1 lbs Shrimp
    1 1/2 Cups Salsa (Pace Chunky Medium)
    1 Can 98% Fat-Free Cream of Mushroom Soup


Heat olive oil in stock pot. Saute peppers and onion until soft. Add shrimp, salsa and soup. Cover and simmer 20 minutes over med-low heat. Serve over rice. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JAKAL65.