Madi's Shrimp Etouffee
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.9
- Total Fat: 5.2 g
- Cholesterol: 87.7 mg
- Sodium: 642.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.6 g
- Protein: 12.7 g
View full nutritional breakdown of Madi's Shrimp Etouffee calories by ingredient
Introduction
Quick and easy version of the Cajun classic. Quick and easy version of the Cajun classic.Number of Servings: 8
Ingredients
-
2 Tbsp Olive Oil
2 Cups Diced Green Bell Peppers
1 Cup Diced Onion
1 lbs Shrimp
1 1/2 Cups Salsa (Pace Chunky Medium)
1 Can 98% Fat-Free Cream of Mushroom Soup
Directions
Heat olive oil in stock pot. Saute peppers and onion until soft. Add shrimp, salsa and soup. Cover and simmer 20 minutes over med-low heat. Serve over rice. Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JAKAL65.
Number of Servings: 8
Recipe submitted by SparkPeople user JAKAL65.