Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 87.7 mg |
| Sodium | 642.0 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.5 g |
| Protein | 12.7 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 46.2 % |
| Vitamin D | 21.5 % |
| Vitamin E | 5.7 % |
| Calcium | 3.7 % |
| Copper | 9.2 % |
| Folate | 2.7 % |
| Iron | 8.8 % |
| Magnesium | 6.6 % |
| Manganese | 4.7 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 2.0 % |
| Selenium | 31.1 % |
| Thiamin | 3.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Madi's Shrimp Etouffee
View the full Madi's Shrimp Etouffee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Madi's Shrimp Etouffee
60 calories of Shrimp, raw, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Campbell's 98 % Fat Free Cream of Mushroom Soup, (0.31 serving)
15 calories of Pace Chunky Salsa - Mild, (3 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Madi's Shrimp Etouffee
60 calories of Shrimp, raw, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Campbell's 98 % Fat Free Cream of Mushroom Soup, (0.31 serving)
15 calories of Pace Chunky Salsa - Mild, (3 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
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