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High Protein Tapioca Pudding Recipes

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Member Recipes for High Protein Tapioca Pudding

Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Berry Tapioca Pudding

Very Good 4.8/5
(5 ratings)
Berry Tapioca Pudding

CALORIES: 120.7  |  FAT: 0.2g  |  PROTEIN: 0.3g  |  CARBS: 29.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Berry Tapioca Pudding Calories
Chocolate Chia Seed Pudding

Very Good 4.6/5
(7 ratings)
Chocolate Chia Seed Pudding

A chocolatey vegan soy-free pudding!

CALORIES: 113.7  |  FAT: 10g  |  PROTEIN: 5.4g  |  CARBS: 12.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Chocolate Chia Seed Pudding Calories
Light Banana Pudding

Very Good 4.4/5
(5 ratings)
Light Banana Pudding

Lighter in fat & calories, but delicious.

CALORIES: 2119.5  |  FAT: 62.2g  |  PROTEIN: 49.4g  |  CARBS: 339.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Light Banana Pudding Calories
Tropical Dream Chia Pudding

Very Good 4.7/5
(22 ratings)
Tropical Dream Chia Pudding

I love tapioca pudding and this is the closest Raw Version I have ever found or made.

CALORIES: 214.5  |  FAT: 5.5g  |  PROTEIN: 3.5g  |  CARBS: 43.3g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tropical Dream Chia Pudding Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(52 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Chocolate Cottage Pudding

Very Good 4.4/5
(53 ratings)
Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...

CALORIES: 69.5  |  FAT: 0.3g  |  PROTEIN: 9.6g  |  CARBS: 7.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Cottage Pudding Calories
Pumpkin protein fiber bars

Very Good 4.5/5
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars.

CALORIES: 234.4  |  FAT: 7.4g  |  PROTEIN: 21.7g  |  CARBS: 27.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Pumpkin protein fiber bars Calories
Baked Pumpkin Pie Bread Pudding (high protein!!)

Very Good 4.0/5
(4 ratings)
Baked Pumpkin Pie Bread Pudding (high protein!!)

Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!

CALORIES: 170.7  |  FAT: 2.9g  |  PROTEIN: 20.6g  |  CARBS: 19.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Baked Pumpkin Pie Bread Pudding (high protein!!) Calories
Curried Bulgur with Chickpeas

Good 3.7/5
(7 ratings)
Curried Bulgur with Chickpeas

High Fibre, high protein veggie main dish or side dish

CALORIES: 214.4  |  FAT: 4.9g  |  PROTEIN: 8.5g  |  CARBS: 36.5g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Curried Bulgur with Chickpeas Calories
High Fiber Low Fat English Muffin Pizza

Very Good 4.3/5
(38 ratings)
High Fiber Low Fat English Muffin Pizza

High fiber, high protein, low fat - unbeatable!

CALORIES: 165  |  FAT: 4.3g  |  PROTEIN: 13.9g  |  CARBS: 24.5g  |  FIBER: 8.5g
Full ingredient & nutrition information of the High Fiber Low Fat English Muffin Pizza Calories
Vegan TexMex Cheesie Beans & Rice

Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) meal

CALORIES: 313.8  |  FAT: 2.1g  |  PROTEIN: 19.9g  |  CARBS: 55.8g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Vegan TexMex Cheesie Beans & Rice Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Very Good 4.4/5
(8 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein meal

CALORIES: 182.9  |  FAT: 2.9g  |  PROTEIN: 17.1g  |  CARBS: 24.6g  |  FIBER: 4.8g
Chickpea and Feta salad

Very Good 4.4/5
(51 ratings)
Chickpea and Feta salad

This high-fiber, high-protein, low-fat salad travels well.

CALORIES: 285.2  |  FAT: 18.4g  |  PROTEIN: 10.2g  |  CARBS: 22.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chickpea and Feta salad Calories
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

Very Good 4.6/5
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat

CALORIES: 181.8  |  FAT: 3.5g  |  PROTEIN: 18.4g  |  CARBS: 33g  |  FIBER: 15g
Full ingredient & nutrition information of the Bear14GSB's Chili - Low Sodium, Low Fat, High Protein Calories
Black Bean Brownies

Good 3.5/5
(259 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.

CALORIES: 79.2  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 8.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Black Bean Brownies Calories
On the go breakfast cookies

Good 3.4/5
(5 ratings)
On the go breakfast cookies

Quick high protein high fiber breakfast//snack

CALORIES: 192.3  |  FAT: 14.6g  |  PROTEIN: 8.2g  |  CARBS: 10.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the On the go breakfast cookies Calories
Whole Wheat Breakfast Burrito

Very Good 4.4/5
(5 ratings)
Whole Wheat Breakfast Burrito

High Fiber, High Protein breakfast burrito that will fill you up!

CALORIES: 263.1  |  FAT: 17g  |  PROTEIN: 18.3g  |  CARBS: 14.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Whole Wheat Breakfast Burrito Calories
Better than mozzarella sticks

Very Good 4.0/5
(36 ratings)
Better than mozzarella sticks

High protein, low fat, very high taste!

CALORIES: 154.8  |  FAT: 3.5g  |  PROTEIN: 16.6g  |  CARBS: 26.5g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Better than mozzarella sticks Calories
Chocolate Caramel Frappuccino

Good 3.8/5
(5 ratings)
Chocolate Caramel Frappuccino

Start your day with a lighter version of a coffeehouse favorite.

CALORIES: 163  |  FAT: 3g  |  PROTEIN: 24.3g  |  CARBS: 10.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate Caramel Frappuccino Calories
Chocolate Pudding

Very Good 4.7/5
(17 ratings)
Chocolate Pudding

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!

CALORIES: 141  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 30.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate Pudding Calories
Pistachio Pineapple Pudding

Very Good 4.2/5
(37 ratings)
Pistachio Pineapple Pudding

This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if you like pistachio pudding. It's low-fat, sugar-free, low-calorie, and has a serving of fruit and milk.

CALORIES: 112.1  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pistachio Pineapple Pudding Calories
Tapioca Pudding

Good 3.6/5
(5 ratings)
Tapioca Pudding

Made the old fashioned way

CALORIES: 55.8  |  FAT: 1.1g  |  PROTEIN: 4.9g  |  CARBS: 6.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Tapioca Pudding Calories
Mango, Stawberry, Banana Protein Shake

Very Good 4.4/5
(5 ratings)
Mango, Stawberry, Banana Protein Shake

I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size.

CALORIES: 373  |  FAT: 5.6g  |  PROTEIN: 33.4g  |  CARBS: 50.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Mango, Stawberry, Banana Protein Shake Calories
Triple Layer Chocolate Pie

Very Good 4.6/5
(10 ratings)
Triple Layer Chocolate Pie

CALORIES: 101.7  |  FAT: 0.5g  |  PROTEIN: 2.8g  |  CARBS: 22.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Triple Layer Chocolate Pie Calories
Chocolate Iced Coffee with protein powder

Very Good 4.8/5
(4 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!

CALORIES: 68.7  |  FAT: 0.5g  |  PROTEIN: 10.1g  |  CARBS: 7.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Iced Coffee with protein powder Calories
Minute Tapioca

Very Good 4.3/5
(4 ratings)
Minute Tapioca

Warm, homemade pudding for an occasional indulgence

CALORIES: 115.3  |  FAT: 1.9g  |  PROTEIN: 4.8g  |  CARBS: 19.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Minute Tapioca Calories
Tapipca pudding

Incredible! 5.0/5
(7 ratings)
Tapipca pudding

12 1/2 cup servings

CALORIES: 75.3  |  FAT: 1.1g  |  PROTEIN: 4.6g  |  CARBS: 11.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Tapipca pudding Calories
Hot Cinnamon Apples

Very Good 4.4/5
(5 ratings)
Hot Cinnamon Apples

CALORIES: 135.9  |  FAT: 0.6g  |  PROTEIN: 0.3g  |  CARBS: 37.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Hot Cinnamon Apples Calories
Sugar-Free Bubble Milk Tea

Good 3.6/5
(27 ratings)
Sugar-Free Bubble Milk Tea

This sweet dessert drink gets a healthy makeover from Cassey Ho. You'll love this sugar-free and dairy-free version!

CALORIES: 150  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 29g  |  FIBER: 1g
Full ingredient & nutrition information of the Sugar-Free Bubble Milk Tea Calories