Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 373.0
Total Fat 5.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.2 g
Cholesterol 6.7 mg
Sodium 170.6 mg
Potassium 864.5 mg
Total Carbohydrate 50.7 g
Dietary Fiber 7.2 g
Sugars 25.0 g
Protein 33.4 g
Vitamin A 30.3 %
Vitamin B-12 50.0 %
Vitamin B-6 28.5 %
Vitamin C 144.5 %
Vitamin D 45.0 %
Vitamin E 8.2 %
Calcium 46.1 %
Copper 12.0 %
Folate 20.9 %
Iron 23.7 %
Magnesium 24.1 %
Manganese 18.0 %
Niacin 6.2 %
Pantothenic Acid 14.4 %
Phosphorus 14.1 %
Riboflavin 35.3 %
Selenium 17.8 %
Thiamin 8.0 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango, Stawberry, Banana Protein Shake

View the full Mango, Stawberry, Banana Protein Shake Recipe & Instructions
Submitted by: NICOLE0233

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango, Stawberry, Banana Protein Shake

113 calories of Whey Protein, (30 gram(s))

100 calories of Silk Plain Soy Milk Organic, (1 cup)

80 calories of Mangos, (0.75 cup, sliced)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

25 calories of Strawberries, fresh, (0.50 cup, sliced)

0 calories of ice, (0.50 cup)


Nutrition & Calorie Comments  

I love this mango, strawberry, banana protein recipe! Submitted by:
JANTHEBLONDE

(4/6/20)
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I love this mangoes strawberry banana protein shake! Delicious Submitted by:
HOLLYM48

(3/17/20)
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