Chocolate Pudding

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4.7 of 5 (17)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 141.0

Total Fat: 1.0 g
Cholesterol: 2.4 mg
Sodium: 123.5 mg
Total Carbs: 30.6 g
Dietary Fiber: 1.8 g
Protein: 5.2 g

View full nutritional breakdown of Chocolate Pudding calories by ingredient

Introduction

This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert! This pudding cooks up in under 10 minutes, and tastes just like Jell-O pudding! It uses nonfat milk, so it is very low in fat. Makes a quick, easy, delicious, and healthy dessert!

Minutes to Prepare: 3

Minutes to Cook: 8

Number of Servings: 4

Ingredients

1/3 cup White Sugar

3 T. Corn Starch

1/4 cup Cocoa Powder

1/8 t. Salt

2 cups Skim Milk (nonfat)

Directions

1. Mix the first 4 ingredients in a medium microwave-safe bowl. Blend in milk.

2. Microwave on high, uncovered, for 3 minutes. Stir.

3. Microwave for an additional 4-6 minutes, stirring again about halfway through, until pudding is thick.

4. When pudding has thickened, place in a sink filled with cold water. (You may want to place ice cubes in the water to cool it off even more. Continue stirring until the pudding is just slightly warm.

5. Place plastic wrap on the surface of the pudding, and refridgerate for 30 minutes or until cooled completely. Enjoy!

(NOTE: Do NOT skip the cooling stage, or your pudding will form a skin on top, and will become chunky, not smooth.)

Number of Servings: 4

Recipe submitted by SparkPeople user XOCEANX.