Tropical Dream Chia Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 214.5
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 9.2 g
- Protein: 3.5 g
View full nutritional breakdown of Tropical Dream Chia Pudding calories by ingredient
Introduction
I love tapioca pudding and this is the closest Raw Version I have ever found or made. I love tapioca pudding and this is the closest Raw Version I have ever found or made.Number of Servings: 1
Ingredients
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1 Tbsp chia seeds
1 medium banana
.5 cup of fresh diced pineapple
.25 cup of water
Directions
In a blender ( I have even used my Magic Bullet for this) blend banana and water.
Pour blended mixture into a dessert container or bowl. Add chopped pineapple.
Stir in 1 Tbsp of chia seeds. Mix very well.
Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
Pour blended mixture into a dessert container or bowl. Add chopped pineapple.
Stir in 1 Tbsp of chia seeds. Mix very well.
Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
Member Ratings For This Recipe
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LITTLEMINX57
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POSITIVELYREADY
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STEWARTSHIP
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CD4830177
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CD13104299
