Tropical Dream Chia Pudding

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Tropical Dream Chia Pudding

4.9 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Tropical Dream Chia Pudding calories by ingredient
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Introduction

I love tapioca pudding and this is the closest Raw Version I have ever found or made. I love tapioca pudding and this is the closest Raw Version I have ever found or made.
Number of Servings: 1

Ingredients

    1 Tbsp chia seeds
    1 medium banana
    .5 cup of fresh diced pineapple
    .25 cup of water

Directions

In a blender ( I have even used my Magic Bullet for this) blend banana and water.

Pour blended mixture into a dessert container or bowl. Add chopped pineapple.

Stir in 1 Tbsp of chia seeds. Mix very well.

Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I added coconut milk instead of water and some walnuts to your recipe. It was awesome. - 9/17/10

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  • Incredible!
    5 of 5 people found this review helpful
    OMG that was so good and so filling too. I have made your recipe a couple of times and then once I switched out and used mango. It was heavenly. I have been making it daily, - 9/5/10

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  • 4 of 4 people found this review helpful
    I used chia meal instead of chia seeds, so I don't know if that changes the consistency, but it tasted great! - 2/2/11

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  • Incredible!
    3 of 3 people found this review helpful
    I made this and posted pictures of what it will actually look like on my blog

    http://stewartship.wordpress.com/2013/07
    /06/tropical-chia-pudding-fed-2-for-3-03/ - 7/6/13

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  • 2 of 2 people found this review helpful
    What makes it blue, and it looks like you may have added coconut? - 2/12/13

    Was this review helpful?   yes  No
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