Tropical Dream Chia Pudding

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Tropical Dream Chia Pudding

4.9 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Tropical Dream Chia Pudding calories by ingredient
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Introduction

I love tapioca pudding and this is the closest Raw Version I have ever found or made. I love tapioca pudding and this is the closest Raw Version I have ever found or made.
Number of Servings: 1

Ingredients

    1 Tbsp chia seeds
    1 medium banana
    .5 cup of fresh diced pineapple
    .25 cup of water

Directions

In a blender ( I have even used my Magic Bullet for this) blend banana and water.

Pour blended mixture into a dessert container or bowl. Add chopped pineapple.

Stir in 1 Tbsp of chia seeds. Mix very well.

Pop into refrigerator to set up. The longer you let it set up the better it tastes. I generally let it refrigerate over night.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

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Member Ratings For This Recipe


  • Incredible!
    7 of 7 people found this review helpful
    I added coconut milk instead of water and some walnuts to your recipe. It was awesome. - 9/17/10

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  • Incredible!
    5 of 5 people found this review helpful
    OMG that was so good and so filling too. I have made your recipe a couple of times and then once I switched out and used mango. It was heavenly. I have been making it daily, - 9/5/10

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  • 4 of 4 people found this review helpful
    I used chia meal instead of chia seeds, so I don't know if that changes the consistency, but it tasted great! - 2/2/11

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  • Incredible!
    3 of 3 people found this review helpful
    I made this and posted pictures of what it will actually look like on my blog

    http://stewartship.wordpress.com/2013/07
    /06/tropical-chia-pudding-fed-2-for-3-03/
    - 7/6/13

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  • 2 of 4 people found this review helpful
    Why are the coconut chunks shown in the picture? Is it used in the recipe and not in the list of ingredients by mistake? Why is it blue? I do want to try this just to see if it comes out blue. - 2/25/13

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