Winter Salad Recipes

You can add or subtract the ingredients I used, but I feel there is the perfect combination of sweet and sour, high protein and fiber for a beautiful low calorie lunch!

Enjoy this light salad with the zing of grapefruit and the creamy texture of fresh avocado. It's the perfect start to any meal.

Great for any day of the week and very easy to make.

Great for any day of the week and very easy to make.

Use what you have to make different combos.

This salad has a great texture and flavor and provides the main carb course to a meal. Mix it up and let it sit to co-mingle the flavors. Add a new taste to your winter meal.

4-6 servings - this is based on 6

Adapted from Johnny Dornback of Basi Italia

Delicious combination of flavors and textures

Add avocado before serving for some great fat

A quick winter hot salad with avocado

Easy, quick, and good for you!

These are the basic ingredients but all amount are flexible.

Great taste, texture, nutrition, and very low calorie!

Delicious antioxidant salad

I took a Kraft Rice and Asparagus recipe and converted it into something that fit my own personal tastes. Substituting the rice, type of dressing, leaving off an ingredient and then adding some fresh mushrooms.

Fennel and celery salad

This is a very refreshing, low-fat, low-calorie fruit salad. Tart and very pretty!

A sweet & savory traditional winter salad that our family served at holidays but now we eat once a week! SO easy to make, versatile and delicious everytime! Can be adapted to everyone's liking!