Refreshing Winter Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Refreshing Winter Salad calories by ingredient
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Great taste, texture, nutrition, and very low calorie! Great taste, texture, nutrition, and very low calorie!
Number of Servings: 4


    4 cups (or more) shredded red cabbage
    2 apples (or more) cored apples (I like Fuji)
    3 carrots (or more) carrots, peeled
    3 TBSP (or to taste) Kraft Light Raspberry Vinaigrette

    OPTIONAL: Top with a few flax seeds or chopped pecans for more "crunch"


Peel the carrots and core the apples. Shred them along with the cabbage in a big bowl. (This is easier and faster if done in a food processor.) Drizzle salad dressing over the mixture and gently toss. If desired, you can top with flax seeds or pecans for more crunch. I love, love, love this salad for a refreshing, satisfying snack.

Number of Servings: 4

Recipe submitted by SparkPeople user RSTATHIS.

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