Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 66.7 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 8.1 mg |
Sodium | 113.5 mg |
Potassium | 200.8 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 2.0 g |
Sugars | 2.8 g |
Protein | 3.2 g |
Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 78.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 7.4 % |
Copper | 1.5 % |
Folate | 6.7 % |
Iron | 2.5 % |
Magnesium | 3.4 % |
Manganese | 4.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.5 % |
Riboflavin | 3.4 % |
Selenium | 1.7 % |
Thiamin | 2.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in winter salad
View the full winter salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of winter salad
26 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.06 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Broccoli, fresh, (0.06 bunch)
8 calories of Kraft Mirical Whip light, (0.38 tbsp)
6 calories of Raw Califlower, (0.25 cup)
3 calories of chopped walnuts, (0.06 tbsp)
Calories per serving of winter salad
26 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.06 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Broccoli, fresh, (0.06 bunch)
8 calories of Kraft Mirical Whip light, (0.38 tbsp)
6 calories of Raw Califlower, (0.25 cup)
3 calories of chopped walnuts, (0.06 tbsp)
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