Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 60.8
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.9 mg
Sodium 140.1 mg
Potassium 300.9 mg
Total Carbohydrate 5.5 g
Dietary Fiber 2.0 g
Sugars 0.3 g
Protein 2.3 g
Vitamin A 2.6 %
Vitamin B-12 0.9 %
Vitamin B-6 3.2 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.7 %
Copper 2.2 %
Folate 6.0 %
Iron 2.8 %
Magnesium 3.5 %
Manganese 6.0 %
Niacin 2.0 %
Pantothenic Acid 2.0 %
Phosphorus 6.7 %
Riboflavin 3.0 %
Selenium 1.9 %
Thiamin 1.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elegant Winter Salad

View the full Elegant Winter Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elegant Winter Salad

21 calories of Olive Oil, Extra Virgin, (0.17 tbs)

19 calories of Romano Cheese, (0.17 oz)

12 calories of Fennel, (0.17 bulb)

7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))

3 calories of Lemon Juice, (0.33 fl oz)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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