Winter quinoa salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 364.6
- Total Fat: 40.8 g
- Cholesterol: 22.4 mg
- Sodium: 244.8 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 7.3 g
- Protein: 12.0 g
View full nutritional breakdown of Winter quinoa salad calories by ingredient
Introduction
Delicious combination of flavors and textures Delicious combination of flavors and texturesNumber of Servings: 4
Ingredients
-
4 oz Goat Cheese, Semisoft
2 cup Spinach, fresh
2 oz (47 kernels) Pistachio Nuts
2 serving Apple (1 cup chopped)
8 tbsp Trader Joe's Raspberry Vinaigrette
0.25 cup Red Onion - Chopped - (1 cup = 160g = 16 tbsp)
2 serving Pomegranate arils (seed/juice sacs) 1/2 cup
3 serving Trader Joe's Steamed & Peeled Baby Beets, 2 beets
113 gram(s) Quinoa - Trader Joe's Frozen Organic
Directions
Chop beets, apple, spinach, onion. Add pomegranate seeds, pistachios, and quinoa. Combine. Serve with champagne or raspberry vinaigrette.
You can add 2 C of Quinoa to this recipe if you like. I just added one to keep the carbs and calories down, but 2 C across 4 servings would be a very healthy meal for about 450 calories.
Serving Size: 4 1-C servings
You can add 2 C of Quinoa to this recipe if you like. I just added one to keep the carbs and calories down, but 2 C across 4 servings would be a very healthy meal for about 450 calories.
Serving Size: 4 1-C servings