Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.5
Total Fat 13.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.0 g
Cholesterol 141.3 mg
Sodium 957.0 mg
Potassium 640.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 4.0 g
Sugars 6.6 g
Protein 10.1 g
Vitamin A 10.6 %
Vitamin B-12 6.2 %
Vitamin B-6 12.1 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 9.3 %
Copper 9.8 %
Folate 19.1 %
Iron 10.4 %
Magnesium 10.0 %
Manganese 17.4 %
Niacin 5.3 %
Pantothenic Acid 8.8 %
Phosphorus 13.2 %
Riboflavin 13.9 %
Selenium 15.9 %
Thiamin 7.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bulgarian winter salad

View the full bulgarian winter salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bulgarian winter salad

80 calories of Olive Oil, (0.67 tbsp)

52 calories of Hard Boiled Egg, (0.67 large)

47 calories of Red Potato, (66.67 grams)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

20 calories of Fage Total 0% Yogurt, (0.17 serving)

18 calories of Beets, boiled, (0.83 beets (2" dia, sphere))

6 calories of Cucumber (peeled), (0.17 large (8-1/4" long))

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Parsley, (0.04 cup)

0 calories of Salt, (0.33 tsp)


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