Winter Fresh Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 743.2 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Winter Fresh Salad calories by ingredient


Introduction

These are the basic ingredients but all amount are flexible. These are the basic ingredients but all amount are flexible.
Number of Servings: 1

Ingredients

    1/2 c. chopped broccoli
    1/2 c. chopped couliflower
    1/2 c. cherry tomatoes
    1/4 c. sliced red onion
    1/4 c moonlight mushrooms
    Fat Free Ranch Dressing to taste

Directions

Chop fresh vegetables iinto sizes that appeal to you. Leave the cherry tomatoes whole. Use whole or sliced mushrooms. (I prefer sliced.) Slice the onion into pieces about 1/4 inch thick and about 1 inch long. Mix all ingredients into your serving bowl and add the dressing. Toss. Enjoy! One serving will be app. 2 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user NANCYNEWDIET.