Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 681.6 | Total Fat | 33.8 g |
|---|---|
| Saturated Fat | 16.1 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 724.0 mg |
| Sodium | 944.4 mg |
| Potassium | 686.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 73.8 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 85.2 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 48.8 % |
| Vitamin D | 4.0 % |
| Vitamin E | 18.3 % |
| Calcium | 18.8 % |
| Copper | 33.9 % |
| Folate | 7.8 % |
| Iron | 70.2 % |
| Magnesium | 30.3 % |
| Manganese | 15.9 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 48.7 % |
| Riboflavin | 10.2 % |
| Selenium | 197.2 % |
| Thiamin | 11.5 % |
| Zinc | 36.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kimiko's Shrimp Etouffee
View the full Kimiko's Shrimp Etouffee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kimiko's Shrimp Etouffee
337 calories of Shrimp, cooked, (12 oz)
204 calories of Butter, salted, (0.25 stick)
62 calories of Canola Oil, (0.50 tbsp)
47 calories of Guidry's Fresh Cuts - Creole Seasoning, (4 oz)
27 calories of Flour, white, (0.06 cup)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Kimiko's Shrimp Etouffee
337 calories of Shrimp, cooked, (12 oz)
204 calories of Butter, salted, (0.25 stick)
62 calories of Canola Oil, (0.50 tbsp)
47 calories of Guidry's Fresh Cuts - Creole Seasoning, (4 oz)
27 calories of Flour, white, (0.06 cup)
4 calories of Parsley, dried, (1 tbsp)
1 calories of Garlic, (0.25 clove)
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