Crawfish Etouffee

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 11.0 g
  • Cholesterol: 1.3 mg
  • Sodium: 302.2 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Crawfish Etouffee calories by ingredient



Number of Servings: 4

Ingredients

    1 lb crawfish tails
    1 stick of margarine
    Onions frozen or fresh (1 med.)
    1 can Cream of Mushroom (RF)
    Onion tops and parsley flakes
    1 tbsp. Worchestershire

    Cook onions and garlic in margarine until onions are clear. Add soup and season to taste. Heat then add crawfish tails and cook a few minutes. Add worchestershire and green onions and parsley flakes.

    Serve over cooked rice.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user LMARTIN46.