Chicken Etouffee
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 249.4
- Total Fat: 13.1 g
- Cholesterol: 96.2 mg
- Sodium: 170.6 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.2 g
- Protein: 27.1 g
View full nutritional breakdown of Chicken Etouffee calories by ingredient
Introduction
Chicken breast in cajun gravy Chicken breast in cajun gravyNumber of Servings: 8
Ingredients
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Chicken breast, trimmed and cut in chunks
onions chopped, peppers chopped, celery chopped, butter
Directions
saute onions, add peppers and saute, add celery and saute, brown chicken, mix, add water and spice.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENOTHEFOREST.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENOTHEFOREST.
Member Ratings For This Recipe
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CCKELLY3
