Shrimp Etouffee
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.6
- Total Fat: 12.6 g
- Cholesterol: 139.6 mg
- Sodium: 577.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.8 g
- Protein: 19.5 g
View full nutritional breakdown of Shrimp Etouffee calories by ingredient
Introduction
From Allrecipes.comVery easy. Exceptionally good!! My son, a chef, couldn't believe how good it was! From Allrecipes.com
Very easy. Exceptionally good!! My son, a chef, couldn't believe how good it was!
Number of Servings: 6
Ingredients
-
1/4 cup butter or margarine
1/2 cup chopped onion
1/2 cup chopped green onion
1/2 cup chopped green bell pepper
3-4 cloves minced garlic
1-2 cup choped fresh parsley
3 tablespoons tomato paste
1 (10.75oz) can condensed cream of chicken soup
1 pound cleaned shrimp
salt to taste
1/4 teaspoon hot pepper sauce
1/4 teaspoon cayenne pepper
2 cups white or brown basamati rice
Directions
In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on high setting for 8 to 9 minutes.
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on high setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user BUGGY3.
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on high setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user BUGGY3.