Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 167.9
Total Fat 2.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 345.2 mg
Potassium 195.9 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.8 g
Sugars 7.3 g
Protein 16.4 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.9 %
Copper 2.8 %
Folate 3.3 %
Iron 11.4 %
Magnesium 3.1 %
Manganese 5.3 %
Niacin 3.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.2 %
Riboflavin 2.1 %
Selenium 1.2 %
Thiamin 2.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Soup

View the full Lasagna Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Soup

70 calories of Lean Ground Beef 96%, (2 oz)

26 calories of Rotini, (7 gram(s))

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)

7 calories of Swanson 50% Less Sodium Fat Free Beef Broth, (0.44 cup)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.03 tsp)


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