Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 398.2
Total Fat 21.7 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.4 g
Cholesterol 106.6 mg
Sodium 683.8 mg
Potassium 864.7 mg
Total Carbohydrate 20.1 g
Dietary Fiber 5.0 g
Sugars 5.6 g
Protein 34.0 g
Vitamin A 199.5 %
Vitamin B-12 7.3 %
Vitamin B-6 25.9 %
Vitamin C 405.5 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 45.0 %
Copper 15.0 %
Folate 22.1 %
Iron 23.8 %
Magnesium 16.3 %
Manganese 27.0 %
Niacin 10.9 %
Pantothenic Acid 3.6 %
Phosphorus 31.7 %
Riboflavin 21.6 %
Selenium 20.3 %
Thiamin 9.6 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Red Bell Pepers for Two!

View the full Stuffed Red Bell Pepers for Two! Recipe & Instructions
Submitted by: KATBGAMBOA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Red Bell Pepers for Two!

159 calories of Monterey Cheese, (1.50 oz)

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

35 calories of Tomato Paste, (0.25 can (6 oz))

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Spinach, fresh, (0.75 cup)

4 calories of Garlic, (1 cloves)

4 calories of Onions, raw, (1 tbsp chopped)


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