Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 493.8 mg |
| Sodium | 963.7 mg |
| Potassium | 110.5 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.1 g |
| Protein | 29.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.2 % |
| Magnesium | 15.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pasta & Spinach w/ shrimp
View the full Whole Wheat Pasta & Spinach w/ shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pasta & Spinach w/ shrimp
200 calories of Barilla Thin Spaghetti (Whole Wheat), (56 gram(s))
102 calories of shrimp, (170.05 gram)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of spinach, 2 c. fresh express, baby spinach, (0.75 serving)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.13 cup)
1 calories of Capers, (0.50 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of shallots, (0.06 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of Whole Wheat Pasta & Spinach w/ shrimp
200 calories of Barilla Thin Spaghetti (Whole Wheat), (56 gram(s))
102 calories of shrimp, (170.05 gram)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of spinach, 2 c. fresh express, baby spinach, (0.75 serving)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.13 cup)
1 calories of Capers, (0.50 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of shallots, (0.06 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)