Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 383.3 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 493.8 mg |
Sodium | 963.7 mg |
Potassium | 110.5 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 6.8 g |
Sugars | 2.1 g |
Protein | 29.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.2 % |
Magnesium | 15.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 15.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pasta & Spinach w/ shrimp
View the full Whole Wheat Pasta & Spinach w/ shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pasta & Spinach w/ shrimp
200 calories of Barilla Thin Spaghetti (Whole Wheat), (56 gram(s))
102 calories of shrimp, (170.05 gram)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of spinach, 2 c. fresh express, baby spinach, (0.75 serving)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.13 cup)
1 calories of Capers, (0.50 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of shallots, (0.06 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of Whole Wheat Pasta & Spinach w/ shrimp
200 calories of Barilla Thin Spaghetti (Whole Wheat), (56 gram(s))
102 calories of shrimp, (170.05 gram)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of spinach, 2 c. fresh express, baby spinach, (0.75 serving)
2 calories of 365 Organic Chicken Broth Low Sodium, (0.13 cup)
1 calories of Capers, (0.50 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of shallots, (0.06 cup)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)