Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 38.7 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.5 mg |
Sodium | 131.5 mg |
Potassium | 44.1 mg |
Total Carbohydrate | 1.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 7.3 g |
Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.1 % |
Copper | 0.9 % |
Folate | 3.0 % |
Iron | 2.0 % |
Magnesium | 1.9 % |
Manganese | 5.6 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 1.2 % |
Selenium | 0.3 % |
Thiamin | 0.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Parmesan Turkey Meatballs
View the full Spinach Parmesan Turkey Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Parmesan Turkey Meatballs
24 calories of Butterball Ground Turkey Breast 99% Fat Free, (0.80 oz)
6 calories of Kraft Parmesan Cheese, (0.60 tsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Egg white, large, (0.10 serving)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Spinach Parmesan Turkey Meatballs
24 calories of Butterball Ground Turkey Breast 99% Fat Free, (0.80 oz)
6 calories of Kraft Parmesan Cheese, (0.60 tsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Egg white, large, (0.10 serving)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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