Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 368.9 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 60.0 mg |
Sodium | 1,029.5 mg |
Potassium | 290.6 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 2.4 g |
Sugars | 19.3 g |
Protein | 33.9 g |
Vitamin A | 33.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 4.0 % |
Copper | 6.0 % |
Folate | 15.2 % |
Iron | 16.7 % |
Magnesium | 9.1 % |
Manganese | 20.4 % |
Niacin | 12.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 7.5 % |
Riboflavin | 3.9 % |
Selenium | 2.5 % |
Thiamin | 3.6 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian lettuce wraps with ground turkey
View the full Asian lettuce wraps with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian lettuce wraps with ground turkey
120 calories of Butterball Ground Turkey Breast 99% Fat Free, (4 oz)
87 calories of Peanut Butter, chunk style, (0.06 cup)
80 calories of Ty Ling Naturals hoisin sauce, (2 tbsp)
50 calories of Light Mayonnaise, Smart Balance Omega Plus, (1 tbsp)
10 calories of Peanut Oil, (0.25 1tsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Bib Lettuce, (0.25 head (5" dia))
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Asian lettuce wraps with ground turkey
120 calories of Butterball Ground Turkey Breast 99% Fat Free, (4 oz)
87 calories of Peanut Butter, chunk style, (0.06 cup)
80 calories of Ty Ling Naturals hoisin sauce, (2 tbsp)
50 calories of Light Mayonnaise, Smart Balance Omega Plus, (1 tbsp)
10 calories of Peanut Oil, (0.25 1tsp)
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Bib Lettuce, (0.25 head (5" dia))
1 calories of Pepper, red or cayenne, (0.13 tsp)
Nutrition & Calorie Comments