Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.3 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 106.8 mg |
| Sodium | 495.0 mg |
| Potassium | 610.4 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.1 g |
| Protein | 34.4 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 14.0 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 188.5 % |
| Vitamin D | 11.2 % |
| Vitamin E | 10.2 % |
| Calcium | 30.5 % |
| Copper | 4.5 % |
| Folate | 14.4 % |
| Iron | 8.3 % |
| Magnesium | 14.3 % |
| Manganese | 10.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 15.7 % |
| Phosphorus | 38.2 % |
| Riboflavin | 22.9 % |
| Selenium | 30.4 % |
| Thiamin | 9.6 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccoli Alfredo
View the full Chicken and Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccoli Alfredo
140 calories of Fettuccine-Italian Chef, (1.33 oz)
101 calories of Cream Cheese-Philadelphia Reg, (34.67 gram(s))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Chicken and Broccoli Alfredo
140 calories of Fettuccine-Italian Chef, (1.33 oz)
101 calories of Cream Cheese-Philadelphia Reg, (34.67 gram(s))
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
55 calories of Parmesan Cheese, shredded, (2.67 tbsp)
34 calories of Butter, salted, (0.33 tbsp)
34 calories of Milk, 1%, (0.33 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
Nutrition & Calorie Comments