Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.6 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 231.2 mg |
| Sodium | 198.6 mg |
| Potassium | 329.6 mg |
| Total Carbohydrate | 69.7 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.1 g |
| Protein | 26.2 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 15.1 % |
| Vitamin D | 12.8 % |
| Vitamin E | 8.3 % |
| Calcium | 16.9 % |
| Copper | 2.7 % |
| Folate | 101.2 % |
| Iron | 56.2 % |
| Magnesium | 8.9 % |
| Manganese | 14.1 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 16.5 % |
| Riboflavin | 29.3 % |
| Selenium | 24.3 % |
| Thiamin | 45.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghettini Carbonara Florentine with Smoked Oysters
View the full Spaghettini Carbonara Florentine with Smoked Oysters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghettini Carbonara Florentine with Smoked Oysters
310 calories of Healthy Harvest Whole Wheat Spaghettini (1 serving is 85g), (1 serving)
80 calories of Clover Leaf Smoked Oysters, (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
21 calories of Milk, nonfat, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Spaghettini Carbonara Florentine with Smoked Oysters
310 calories of Healthy Harvest Whole Wheat Spaghettini (1 serving is 85g), (1 serving)
80 calories of Clover Leaf Smoked Oysters, (0.50 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Olive Oil, (1 1tsp)
21 calories of Milk, nonfat, (0.25 cup)
7 calories of Spinach, fresh, (1 cup)