Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 720.2 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.2 g |
| Protein | 21.3 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosalie's Spinach Pie
View the full Rosalie's Spinach Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosalie's Spinach Pie
75 calories of cottage cheese -kroger, (0.83 serving)
54 calories of Mozzarella Cheese Kroger Low Moisture Part Skim, (0.17 cup)
25 calories of Kroger 10oz frozen spinach, (0.83 serving)
21 calories of Argitoni Fresh Shredded Parmesan Cheese, (0.83 tbsp)
20 calories of Kroger Frozen Leaf Spinach (1/3 cup/Serv), (0.22 cup)
14 calories of Egg White - One Large Egg White, (0.83 serving)
Calories per serving of Rosalie's Spinach Pie
75 calories of cottage cheese -kroger, (0.83 serving)
54 calories of Mozzarella Cheese Kroger Low Moisture Part Skim, (0.17 cup)
25 calories of Kroger 10oz frozen spinach, (0.83 serving)
21 calories of Argitoni Fresh Shredded Parmesan Cheese, (0.83 tbsp)
20 calories of Kroger Frozen Leaf Spinach (1/3 cup/Serv), (0.22 cup)
14 calories of Egg White - One Large Egg White, (0.83 serving)