Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 35.8 mg |
| Sodium | 314.5 mg |
| Potassium | 267.9 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.8 g |
| Protein | 10.8 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 42.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 8.2 % |
| Calcium | 1.6 % |
| Copper | 6.0 % |
| Folate | 2.4 % |
| Iron | 6.0 % |
| Magnesium | 3.4 % |
| Manganese | 3.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 6.6 % |
| Selenium | 5.2 % |
| Thiamin | 2.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kellis Version of Crustless Pizza
View the full Kellis Version of Crustless Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kellis Version of Crustless Pizza
36 calories of Veggie Shreds Soy cheese, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
18 calories of Ground Turkey 97% fat free, (0.50 oz)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Black Olives, (0.50 jumbo)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Kellis Version of Crustless Pizza
36 calories of Veggie Shreds Soy cheese, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
18 calories of Ground Turkey 97% fat free, (0.50 oz)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Black Olives, (0.50 jumbo)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)