Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.7 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 30.0 mg |
| Sodium | 865.4 mg |
| Potassium | 277.9 mg |
| Total Carbohydrate | 58.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.8 g |
| Protein | 16.3 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 23.0 % |
| Copper | 3.7 % |
| Folate | 9.6 % |
| Iron | 20.4 % |
| Magnesium | 4.0 % |
| Manganese | 13.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.6 % |
| Selenium | 1.3 % |
| Thiamin | 3.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer's Lunch Sandwiches
View the full Farmer's Lunch Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer's Lunch Sandwiches
165 calories of Loblaws -Authentic French Baguette (Per 1/6 baguette), (1.50 serving)
130 calories of Balderson 3 Year Old Heritage Cheddar Cheese, (30 gram(s))
91 calories of Onion Jam, (1 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Maille Old Style Whole Grain Dijon Mustard, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Farmer's Lunch Sandwiches
165 calories of Loblaws -Authentic French Baguette (Per 1/6 baguette), (1.50 serving)
130 calories of Balderson 3 Year Old Heritage Cheddar Cheese, (30 gram(s))
91 calories of Onion Jam, (1 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
8 calories of Maille Old Style Whole Grain Dijon Mustard, (1 tsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Nutrition & Calorie Comments