Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.7 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 149.1 mg |
| Sodium | 943.4 mg |
| Potassium | 41.6 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.8 g |
| Protein | 32.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 9.1 % |
| Copper | 1.9 % |
| Folate | 5.1 % |
| Iron | 22.3 % |
| Magnesium | 1.8 % |
| Manganese | 6.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 8.2 % |
| Selenium | 10.4 % |
| Thiamin | 10.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf with Lipton Onion Soup
View the full Meatloaf with Lipton Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf with Lipton Onion Soup
276 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled [hamburger, ground chuck], (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Flaxseed - Whole Ground Meal - Bob's Red Mill - Serving Size 2 Tbsp (13g), (0.25 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of Meatloaf with Lipton Onion Soup
276 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled [hamburger, ground chuck], (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Flaxseed - Whole Ground Meal - Bob's Red Mill - Serving Size 2 Tbsp (13g), (0.25 serving)
13 calories of Hunt's Ketchup, (0.67 tbsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))