Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 276.5 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 53.3 mg |
Sodium | 459.4 mg |
Potassium | 76.9 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 5.1 g |
Sugars | 2.7 g |
Protein | 19.8 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.3 % |
Copper | 1.1 % |
Folate | 1.2 % |
Iron | 15.2 % |
Magnesium | 1.1 % |
Manganese | 4.5 % |
Niacin | 12.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 9.2 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat spaghetty with turkey meat sauce
View the full Low fat spaghetty with turkey meat sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat spaghetty with turkey meat sauce
107 calories of 93/7 ground turkey, (2.67 oz)
105 calories of Ronzoni healthy harvest whole wheat linguine (1 serving), (1.17 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Hunt's Tomato Sauce, no salt added, (0.18 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of GV Diced Tomatoes no salt added, (2.42 oz)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Low fat spaghetty with turkey meat sauce
107 calories of 93/7 ground turkey, (2.67 oz)
105 calories of Ronzoni healthy harvest whole wheat linguine (1 serving), (1.17 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
11 calories of Hunt's Tomato Sauce, no salt added, (0.18 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of GV Diced Tomatoes no salt added, (2.42 oz)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)