Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 603.0
Total Fat 38.2 g
Saturated Fat 11.7 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 17.6 g
Cholesterol 330.0 mg
Sodium 8,041.5 mg
Potassium 978.3 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 47.7 g
Vitamin A 12.2 %
Vitamin B-12 20.3 %
Vitamin B-6 43.2 %
Vitamin C 13.3 %
Vitamin D 6.5 %
Vitamin E 12.6 %
Calcium 9.0 %
Copper 12.8 %
Folate 16.9 %
Iron 28.6 %
Magnesium 28.6 %
Manganese 34.5 %
Niacin 43.2 %
Pantothenic Acid 18.2 %
Phosphorus 55.6 %
Riboflavin 45.5 %
Selenium 87.9 %
Thiamin 66.7 %
Zinc 35.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in THAI STYLE PORK OMELETTE

View the full THAI STYLE PORK OMELETTE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of THAI STYLE PORK OMELETTE

371 calories of Ground Pork, (125 grams)

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Soy Sauce, (0.50 cup)

62 calories of Canola Oil, (0.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

3 calories of Fish Sauce, (0.50 tbsp)


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